Studio Classes

Struggle with everyday activities, feel yourself getting stiffer or suffer with aches and pains that make life more difficult? Or are you training for an event, wanting to improve performance or just want to move easily and feel amazing? Maybe you lack confidence, struggle in group classes, or worry you're not doing exercises correctly? Or you've seen 'Reformer' classes but want to use original Pilates apparatus safely with a teacher who's got 20 years experience so you can explore the range of classical exercises? Whatever your current level of fitness, studio Pilates can help you reach new levels of fitness and help you enjoy moving more.

 

Each private class is different depending on what your body needs. Each exercise is chosen to make you work deeply and safely challenge yourself to achieve your maximum. Individual attention and hands-on feedback means your progress will be faster.  As with all my classes, you will improve your balance and your mood in fun, accessible, safely challenging, and satisfying classes focused on increasing your abilities.

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I do not teach 'Reformer'. I use original Pilates apparatus (including, but not limited to the reformer) to teach Pilates... As with anything, if you have something that works for you, that is great. But many 'Reformer' classes are taught by people who have done short courses - sometimes only a couple of weekends. I spent two years and 1200 hours to learn how to teach Pilates. Pilates has well-deserved reputation as a safe exercise system. Sadly there are increasingly reports of injuries in 'Reformer' classes - usually from inexperienced teachers or HIIT style classes on a reformer - not a Pilates class!​ ​